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healthy recipe

Superhero Muffins (AKA – Hidden veggie muffins)

These healthy superhero muffins are packed with veggies and whole grains, and–even better–they taste really, really good. Even picky eaters are sure to love them!

These healthy muffins are packed with veggies and whole grains, and--even better--they taste really, really good. Even picky eaters are sure to love them!

Calling a muffin a “superhero” is a bold statement, but these muffins earn the title. They are full of nutrient-dense foods, so they are perfect for building strong muscles in the aspiring superheroes of your family. Besides, what kid can say no to a SUPERHERO muffin?

Truths of parenting: It’s all about the marketing.

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Healthy mini pumpkin chocolate chip muffins

These bite-sized pumpkin chocolate chip muffins are the perfect afternoon snack or make-ahead breakfast. Plus, they’re full of healthy ingredients, so you can feel totally justified in having seconds…or more!

These bite-sized pumpkin chocolate chip muffins are the perfect afternoon snack or make-ahead breakfast. Plus, they're full of all the good stuff, so you can feel totally justified in having seconds...or more!

Tis the season for pumpkin and chocolate chip recipes. It’s just one of those combinations that works perfectly together. You can use them in bread, cookies…or these delicious mini muffins!

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Chocolate hummus recipe (quick & easy snack for kids)

This chocolate hummus recipe is a triple-threat in the good snacks for kids competition: nutrient-dense, as delicious dessert, and so quick to make!

Raise your hand if you’re going through food like CRAZY right now with kids at home and running around outside so much! Man, oh man. My three little men sure can eat! And as much as they would be happy to eat Goldfish crackers and popsicles all day, I occasionally like to expand their culinary horizons.

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