You don’t have to sacrifice your favorite dessert to cut down on sugar intake. Try these seven easy-to-swallow ideas for reducing sugar in your family’s diet without throwing out the ice cream.
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Let me start by saying two things:
- I’m not one to jump on every healthy eating bandwagon that rolls into town. I am not a dietitian, doctor, or other health professional. I’m just a mom trying to feed her family good food.
- Our family will
probablycertainly never be a sugar-free one. My husband has a strong love of ice cream, and I enjoy a good dessert as much as the next person.